Things To Do When You're In a Depressive Spiral Zine
This zine is based on my mental list of ways to spend the day when I don't feel like spending it. Basically, I made it because I need it. I hope that you find it useful too, whether you have an occasional bout of the blues, or are going through a particularly hard time, or struggle with chronic depression, or any reason at all. Please take what's interesting and doable, leave what isn't, and add your own. And then get out there. Because the world needs you to participate in it. It would be such a shame if you didn't.
Comes in single packs or packs of 2 - one for you, one for a friend (or two for you!)
4.25" x 2.75"