Things to Do When You're in a Depressive Spiral Zine

SKU: ZN-101


This zine is based on my list of ways to spend the day when I don't feel like spending it. Basically, I made it because I need it. I hope that you find it useful too, whether you have an occasional bout of the blues, or are going through a particularly hard time, or struggle with chronic depression, or any reason at all. Please take what's interesting and doable, leave what isn't, and add your own. And then get out there. Because the world needs you to participate in it. It would be such a shame if you didn't.

  • 8 pages
  • Printed on heavy cardstock
  • 4.25" x 2.75"

© Kwohtations

Customer Reviews

Based on 4 reviews
four little hooligans

adorable, accurate and fun. thanks so much


This was a pleasant surprise. Good quality paper with the positive messages and delightful illustrations exactly as described.


I love this print so much!!! I bought it for a friend for her birthday, and loved it so much that I bought a second one as a Christmas gift for another friend. The third one will be for me, haha! \n\nBeautiful quality, and shipped super fast. It makes me so happy to look at! Thank you so much!


I love this zine full of simple but useful tips! Im keeping it at my desk to remind me to take care of myself. It shipped quickly and was well-package.

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