Things to Do When You're in a Depressive Spiral Zine

SKU: ZN-101


This zine is based on my list of ways to spend the day when I don't feel like spending it. Basically, I made it because I need it. I hope that you find it useful too, whether you have an occasional bout of the blues, or are going through a particularly hard time, or struggle with chronic depression, or any reason at all. Please take what's interesting and doable, leave what isn't, and add your own. And then get out there. Because the world needs you to participate in it. It would be such a shame if you didn't.

  • 8 pages
  • Printed on heavy cardstock
  • 4.25" x 2.75"

© Kwohtations

Customer Reviews

Based on 21 reviews
Dr. Nicole Evans
Small But Mighty

This small zine ON BELONGING was the perfect way to begin a work retreat as we set our intention and noted the power of BELONGING at WORK. Awesome!

Depressive Spiral No More!

Great tips in the zine. Exactly as pictured. High quality paper and cute, gift-worthy packaging

Christine Young
Small but Inspiring

I bought the "No" zine in a bookshop and immediately fell in love with both the style and the wisdom. I bought two copies for my teenage kids, because EVERYONE needs to practice their loving authentic "No". I look forward to sharing more Kwohtations with friends and family in the future.

four little hooligans

adorable, accurate and fun. thanks so much

adorable, accurate and fun.

thanks so much

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Based on 5 reviews Write a review

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