Things to Do When You're in a Depressive Spiral Zine
This zine is based on my list of ways to spend the day when I don't feel like spending it. Basically, I made it because I need it. I hope that you find it useful too, whether you have an occasional bout of the blues, or are going through a particularly hard time, or struggle with chronic depression, or any reason at all. Please take what's interesting and doable, leave what isn't, and add your own. And then get out there. Because the world needs you to participate in it. It would be such a shame if you didn't.
- 8 pages
- Printed on heavy cardstock
- 4.25" x 2.75"
I bought the "No" zine in a bookshop and immediately fell in love with both the style and the wisdom. I bought two copies for my teenage kids, because EVERYONE needs to practice their loving authentic "No". I look forward to sharing more Kwohtations with friends and family in the future.
adorable, accurate and fun. thanks so much
thanks so much
This was a pleasant surprise. Good quality paper with the positive messages and delightful illustrations exactly as described.
Good quality paper with the positive messages and delightful illustrations exactly as described.